Anxiety wraps for dogs: A gentle hug

Updated 14/11/2024

Loud thunderstorms, vet visits, car rides, or even a new face at the door can send your furry friend into a flurry of anxiety. While medication from the vet can help, there’s a simple, drug-free option to consider: anxiety wraps for dogs. Read on to find out how canine anxiety wraps can help your pup feel safe and secure when the world gets a little too loud.

Key takeaways:

• A canine anxiety wrap can be paired with other calming techniques to help ease your dog’s stress in certain situations.
• They’re quick and easy to make at home.
• If your pup’s anxiety has you worried, don’t hesitate to chat with your vet.

What is a canine anxiety wrap? 

A dog anxiety wrap is a snug vest or piece of clothing that wraps around your pup’s torso. Swaddling a dog works much like swaddling a baby – the gentle pressure provides a calming hug that helps them feel safe and secure. Anxiety wraps are particularly useful for easing fears related to separation anxiety, loud noises, or any unsettling event.

How to make a canine anxiety wrap

While you can certainly buy a canine anxiety wrap, creating your own at home is quick and easy. Here’s how to make a DIY anxiety wrap for dogs:

1. Grab a scarf or any stretchy piece of fabric that’s long enough to fit around your dog comfortably. 
2. Drape the middle of the scarf across your dog’s chest, then pull the ends up and over their shoulders. 
3. Cross the ends over your dog’s back, then bring them underneath the chest and cross them again. Finally, pull the ends up near the hips and tie them in a knot, making sure it’s secure but not too tight, and away from the spine. You should be able to comfortably fit a finger all around the edges of the wrap to make sure it's not too tight on your dog. 

Tips on how to wrap a dog for anxiety

• Start by wrapping your pooch pal for just a few minutes at a time, then increase the time as they get used to it.
• Don’t wait for a thunderstorm to try the wrap for the first time. Practice using it during calm, low-stress moments so your pup associates it with good vibes, not just the scary stuff.
• A dog calming wrap is most effective when used selectively. Don’t leave it on your furry friend all the time, as it might lose its calming effect when they need it most.
• Once the stressful situation has passed, take off the wrap to ensure your furry friend stays comfortable.

Pairing anxiety wraps for dogs with other strategies

While anxiety wraps can work wonders, they’re often most effective when used alongside other calming techniques. Here are a few strategies that can complement your dog’s anxiety wrap:

• Take your pup for a long walk before any situation that might make them anxious.
• Set them up with a safe haven to retreat to – whether it’s a quiet room, a corner of your living space, or their crate. Fill it with their favorite toys, blankets, and maybe a treat or two.
• If fireworks or flashing lights are triggering your pup, close the curtains.
• Play the TV, calming music, or switch on a fan to drown out the noise. 
• If possible, stay with your dog during stressful times. Talk to them in a soothing voice, or if you’re away, ensure your dog sitter knows how to keep them calm.

In some cases, your vet may recommend anti-anxiety medication or suggest consulting an animal behavior specialist for additional support.

Anxiety wraps for dogs act as a gentle hug that helps soothe your furry friend when the world gets a little too much. Whether you choose to buy a wrap or make your own, when combined with other calming techniques, these wraps can make a world of difference to your pup’s peace of mind. So next time the thunder rolls or the vet calls, you’ll have an extra tool to help your four-pawed pal feel safe and loved.

Meet our veterinary expert, Corinne

This article has been checked by veterinarian Corinne Wigfall BVMBVS(Hons) BVMedSci(Hons). Corinne is originally from Wales and moved to New Zealand after graduating university. She started her career with a university based equine internship and moved onto mixed and small animal practice. Currently she splits her time between online tele triage and working in an after hours vet clinic.